Sunday, February 8, 2009

amping up my recovery!

I feel inspired to work a stronger program.  Here are the things I did today for my recovery...
make a few phone calls in the morning
Awesome service!
bought aspirin
used mouthwash
detox foot things
writing
cleaned room and folded clothes
stopped eating only one bite after I knew I was satisfied, and left the rest in the fridge!!!!
stopped my movie halfway through so I could get to bed early
extra writing
read step one in the OA 12 and 12
packed my bag for tomorrow so that I can have a more relaxing morning and not feel rushed
made a to-do list for the day
took a really nice shower
pray
meditate

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