Tuesday, August 26, 2008

Just For Today

Just for today, I'm going to surrender control of my workouts, training, and exercise routine to my coach.  I couldn't do it yesterday, because I was not being present.  I was thinking about how I couldn't possibly commit to following orders for a full 1-2 years.  I was terrified and stressed out.  I cried a lot.  And I used the phrase a lot before, but it never made sense to me.  If I couldn't commit to do it for a lifetime, what was the point?  That seems like such a silly way of thinking now!  I don't have to worry about the rest of the week or the month or even the week, thank goodness, because I couldn't do it!  But I can do this day, and in this day, I will have peace, and will be taking great strides in my recovery.  Never before have I willingly surrendered control of something I cared about, and this is the thing I care the most about.  It's so important for me to try it.  I prayed about this.  I couldn't make a decision.  Follow the rules, or do it my way?  I desperately needed the benefits that come with following the rules, but I couldn't make the necessary sacrifices.  I prayed to know God's will for me, and for the willingness to do it.  And tonight, I realized that at least for a day, I want to do whatever my coach tells me.  It just came out of nowhere!  I think that is so rad. 

 (oh-and I still feel like such a dweeb saying things like "I prayed" and "God's will"... I've always been so anti-religious....ummm more on that later.  I need to go to sleep.)

1 comment:

Anonymous said...

Love it! We can only do anything in the present moment. Anything we decide is only for now, though it may be our intention to continue on indefinitely.

That can be a really hard concept to grasp, though it is simple, because it directly defies are addict brain, or ED as it is affectionately referred to. I still need daily reminders of this, and probably always will.

Karen